Teaser on the Wunda Chair

https://video.wixstatic.com/video/ca2f98_8cf8d77ce1b943fab08e253c726026b8/1080p/mp4/file.mp4

Joseph Pilates' favourite exercise, the "Teaser" is a combination of balance, control and core. Check out one of the more challenging versions on the Wunda chair. Not for the faint hearted!